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NEWS & UPDATES
![Unmasking the Hidden Struggle: Understanding Late-Diagnosed ADHD in Women](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1737505975940-WUQXTHVVN35MYISHG7G5/image-asset.jpeg)
Unmasking the Hidden Struggle: Understanding Late-Diagnosed ADHD in Women
Undiagnosed ADHD in women often hides behind labels of "overwhelmed," "scattered," or simply "trying to do too much." But what if these struggles aren't character traits, but rather signs of a treatable neurodevelopmental condition? Through years of clinical practice, I've witnessed how cultural biases and gender stereotypes can mask ADHD symptoms in women—particularly women of color—leading to years of unnecessary struggle. From hormonal fluctuations affecting symptom intensity to the profound moment of recognition when their own child receives an ADHD diagnosis, women's experiences with ADHD tell a unique story of resilience and discovery. In this exploration, we'll uncover the hidden signs of ADHD in women and chart a path toward understanding, treatment, and healing.
![I'm Not Catching Feelings: Unpacking the Stories We Tell Ourselves About Love](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1736451261570-RVNSO69MXBW9FLHQR6GT/unsplash-image-BBbuvRcg9q4.jpg)
I'm Not Catching Feelings: Unpacking the Stories We Tell Ourselves About Love
In the landscape of modern dating, we often find ourselves crafting careful narratives about emotional detachment. As an integrative psychiatrist, I've observed a profound pattern in how we navigate intimate connections – the delicate dance of pretending we haven't "caught feelings."
This exploration delves into the stories we tell ourselves about emotional vulnerability, examining how our attempts to control natural attachment responses might be creating unexpected challenges in our pursuit of meaningful connections. Through a compassionate lens, we'll unpack the cultural narratives that shape our approach to dating and discover pathways toward more authentic emotional experiences.
Drawing from both clinical insights and narrative therapy approaches, this piece invites you to consider: What if catching feelings isn't a weakness to be prevented, but evidence of our innate capacity for human connection?
Read more to explore how we might write new, more empowering stories about love and attachment while honoring both our need for safety and our desire for genuine connection.
![When Failure Becomes Me](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1715209071317-JVJJ5AISNZYEUMNH83W6/image-asset.jpeg)
When Failure Becomes Me
When striving for success leaves you feeling like a failure it can feel like failure becomes you. Lets look at how this might happen and ways to re-write your narrative.
![Letting People In, Is it a Season, Reason, or Lifetime?](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1717547490698-Z13JVBGFT5INTMM18Q4L/image-asset.jpeg)
Letting People In, Is it a Season, Reason, or Lifetime?
In our lifetime, we encounter various people who play different roles—some are fleeting, some serve a purpose, and a few last a lifetime. As we become more aware of our boundaries and prioritize our well-being, it's essential to discern who fits into each category. With the superficiality of social media and past experiences shaping our interactions, many find forming new connections daunting. This blog explores how to navigate these relationships, balancing openness with discernment, and understanding the impact of boundaries to cultivate meaningful and lasting connections.
![How Are You Protecting Your Relationships From the “isms?”](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1716831825375-Z4P3J78F54HDBB170YZJ/image-asset.jpeg)
How Are You Protecting Your Relationships From the “isms?”
Let’s think together how racism, sexism, ableism, and other -isms impact our intimate personal relationships. We can begin to see how these larger societal systems of oppression impact how we treat each other.
![Enhancing Family Harmony and Business Success: What’s the Role of Family Therapy in a Struggling Family Business?](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/62895349-5a49-4dcc-a7f7-37b6b2bc81b1/image-asset.jpg)
Enhancing Family Harmony and Business Success: What’s the Role of Family Therapy in a Struggling Family Business?
In the bustling landscape of family businesses, navigating conflicts and maintaining harmony can be a daunting task. Dr. Greenlee, a psychiatrist who provides family therapy to adult children, parents, and siblings in California, specializes in offering support to struggling family businesses. Discover how family therapy can transform your struggling family business into a thriving enterprise
![Psychiatric Medication During Pregnancy](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/22b242a7-b466-4718-8f86-ce01b3c568c5/image-asset.jpg)
Psychiatric Medication During Pregnancy
Deciding to take psychiatric medication during pregnancy often boils down to weighing the risk of harm to your unborn vs. leaving mental illness untreated. Making sure you are well informed about your options is imperative.
![Collateral Damage: The Impact of Parental Favoritism on Sibling Relationships](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/6a1d82de-a729-4fc3-9c25-8c50d412aaae/image-asset.jpg)
Collateral Damage: The Impact of Parental Favoritism on Sibling Relationships
Parental favoritism can have a lasting impact on an individual’s self esteem and overall mental health. It can also cause devastating damage to the sibling relationship that can begin in childhood but extend into adulthood even resulting in family estrangement.
![Love in the Shadow: How Being Your Parent's Confidante Can Impact Your Romantic Life](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1692058911202-6LCOXXG1B1172KMHNJ0R/image-asset.jpeg)
Love in the Shadow: How Being Your Parent's Confidante Can Impact Your Romantic Life
In the intricate tapestry of human relationships, the bond between parent and child is both profound and complex. 🌈 But what happens when a child steps into the role of their parent's confidante? Join me as I explore the untold story of how this dynamic can shape your romantic life.
![Building Healthy Connections: Moving Beyond the Facade of Invincibility within Familial Relationships](https://images.squarespace-cdn.com/content/v1/63db97a2e7f69d2571915082/1691195880459-G5XHW5YQCZ4ZB661F2A3/image-asset.jpeg)
Building Healthy Connections: Moving Beyond the Facade of Invincibility within Familial Relationships
Creating richer relationships within our families requires work from all members of the family. Being able to lay down the mask of invincibility to expose vulnerability often requires work with a family therapist.