On the blog
NEWS & UPDATES
Letting People In, Is it a Season, Reason, or Lifetime?
In our lifetime, we encounter various people who play different roles—some are fleeting, some serve a purpose, and a few last a lifetime. As we become more aware of our boundaries and prioritize our well-being, it's essential to discern who fits into each category. With the superficiality of social media and past experiences shaping our interactions, many find forming new connections daunting. This blog explores how to navigate these relationships, balancing openness with discernment, and understanding the impact of boundaries to cultivate meaningful and lasting connections.
How Are You Protecting Your Relationships From the “isms?”
Let’s think together how racism, sexism, ableism, and other -isms impact our intimate personal relationships. We can begin to see how these larger societal systems of oppression impact how we treat each other.
When Failure Becomes Me
When striving for success leaves you feeling like a failure it can feel like failure becomes you. Lets look at how this might happen and ways to re-write your narrative.
Enhancing Family Harmony and Business Success: What’s the Role of Family Therapy in a Struggling Family Business?
In the bustling landscape of family businesses, navigating conflicts and maintaining harmony can be a daunting task. Dr. Greenlee, a psychiatrist who provides family therapy to adult children, parents, and siblings in California, specializes in offering support to struggling family businesses. Discover how family therapy can transform your struggling family business into a thriving enterprise
Psychiatric Medication During Pregnancy
Deciding to take psychiatric medication during pregnancy often boils down to weighing the risk of harm to your unborn vs. leaving mental illness untreated. Making sure you are well informed about your options is imperative.
Collateral Damage: The Impact of Parental Favoritism on Sibling Relationships
Parental favoritism can have a lasting impact on an individual’s self esteem and overall mental health. It can also cause devastating damage to the sibling relationship that can begin in childhood but extend into adulthood even resulting in family estrangement.
Love in the Shadow: How Being Your Parent's Confidante Can Impact Your Romantic Life
In the intricate tapestry of human relationships, the bond between parent and child is both profound and complex. 🌈 But what happens when a child steps into the role of their parent's confidante? Join me as I explore the untold story of how this dynamic can shape your romantic life.
Building Healthy Connections: Moving Beyond the Facade of Invincibility within Familial Relationships
Creating richer relationships within our families requires work from all members of the family. Being able to lay down the mask of invincibility to expose vulnerability often requires work with a family therapist.
The Superwoman Schema, Hormonal Changes, and Mental Health: Breaking Stereotypes and Seeking Care in BIWOC Communities
Hormonal changes affect mood and mental health for women of color. Let's acknowledge and address these challenges. Everyone deserves support and care when it comes to their well-being.