On the blog
NEWS & UPDATES
Letting People In, Is it a Season, Reason, or Lifetime?
In our lifetime, we encounter various people who play different roles—some are fleeting, some serve a purpose, and a few last a lifetime. As we become more aware of our boundaries and prioritize our well-being, it's essential to discern who fits into each category. With the superficiality of social media and past experiences shaping our interactions, many find forming new connections daunting. This blog explores how to navigate these relationships, balancing openness with discernment, and understanding the impact of boundaries to cultivate meaningful and lasting connections.
The Superwoman Schema, Hormonal Changes, and Mental Health: Breaking Stereotypes and Seeking Care in BIWOC Communities
Hormonal changes affect mood and mental health for women of color. Let's acknowledge and address these challenges. Everyone deserves support and care when it comes to their well-being.