Women’s Mental Healthcare in San Jose
In-Person & Telehealth Psychiatry for Your Journey to Wellness
Every week, I sit with women who've mastered the art of "making it work."-
Perhaps you've found yourself here because, despite your achievements, something feels missing. Maybe it's the exhaustion of code-switching, the invisible load of being "the only one," or the quiet voice of anxiety that whispers beneath your confident exterior.
Our Integrated Mental Health Framework
Like tending a garden, nurturing mental wellness requires understanding both the visible blooms and the hidden root system. At Bloom & Build, we create space for your whole story through four essential elements:
Cultural & Identity Support
Your cultural identity isn't just a backdrop - it's a vital part of your healing journey. As someone who's walked the path from first-generation college student to Harvard-trained psychiatrist, I understand firsthand how success in spaces not designed for us can come with hidden costs. Together, we'll:
Honor your cultural strengths while healing from cultural wounds
Transform code-switching fatigue into authentic presence
Build strategies for thriving in predominantly white spaces while preserving your essence
Create pathways for success that don't require leaving your true self behind
Reproductive & Hormonal Health
Your cultural identity isn't just a backdrop - it's a vital part of your healing journey. As someone who's walked the path from first-generation college student to Harvard-trained psychiatrist, I understand firsthand how success in spaces not designed for us can come with hidden costs. Together, we'll:
Honor your cultural strengths while healing from cultural wounds
Transform code-switching fatigue into authentic presence
Build strategies for thriving in predominantly white spaces while preserving your essence
Create pathways for success that don't require leaving your true self behind
Personal Growth & Mental Wellness
Your cultural identity isn't just a backdrop - it's a vital part of your healing journey. As someone who's walked the path from first-generation college student to Harvard-trained psychiatrist, I understand firsthand how success in spaces not designed for us can come with hidden costs. Together, we'll:
Honor your cultural strengths while healing from cultural wounds
Transform code-switching fatigue into authentic presence
Build strategies for thriving in predominantly white spaces while preserving your essence
Create pathways for success that don't require leaving your true self behind
Relationship Growth & Connection
Your cultural identity isn't just a backdrop - it's a vital part of your healing journey. As someone who's walked the path from first-generation college student to Harvard-trained psychiatrist, I understand firsthand how success in spaces not designed for us can come with hidden costs. Together, we'll:
Honor your cultural strengths while healing from cultural wounds
Transform code-switching fatigue into authentic presence
Build strategies for thriving in predominantly white spaces while preserving your essence
Create pathways for success that don't require leaving your true self behind
Our Mental Health Services in SF Bay Area & Telehealth in California
INITIAL CONSULTATION & ASSESSMENT
COMPLIMENTARY
CONSULTATIONS
15-minute phone conversation
Share your story in a culturally safe space
Explore treatment options for depression, anxiety, or ADHD
Discuss postpartum mental health support
No charge
COMPREHENSIVE
MENTAL HEALTH
ASSESSMENT
90-minute thorough evaluation
Depression, anxiety, and ADHD screening
Cultural and contextual understanding
Personalized treatment planning
$500
ONGOING MENTAL HEALTH CARE:
COMBINED PSYCHIATRIC
CARE & THERAPY
60-minute sessions
Integrated medication management and therapy
Treatment for depression, anxiety, and ADHD
Cultural understanding throughout care
$300
MEDICATION
MANAGEMENT
30-minute focused sessions
Psychiatric medication oversight
Brief therapeutic support
Cultural considerations in treatment
$250
INDIVIDUAL
THERAPY
50-minute sessions
Depression and anxiety treatment
ADHD coping strategies
Identity and relationship work
$300
TECH SISTERS
CIRCLE
Support group for women in tech
Managing workplace stress and anxiety
Building authentic leadership presence
Creating professional support networks
EARLY CAREER
BUILDERS
Accessible mental health support for emerging professionals
Career transition guidance
Professional boundary setting
Sustainable success practices
UPCOMING GROUP PROGRAMS:
Commonly Treated Mental Health Conditions
At Bloom & Build, we provide specialized mental health care for a range of conditions, with particular expertise in supporting high-achieving women through life's transitions. Our culturally-informed approach ensures that your treatment plan considers your whole story—not just your symptoms.
Education & Training
My training and expertise have grown through:
- High-functioning depression
- Major depressive disorder
- Persistent depressive disorder
- Treatment-resistant depression
- Cultural and identity-related depression
- High-functioning anxiety
- Generalized anxiety disorder
- Social anxiety
- Panic attacks
- Work-related anxiety
- Cultural adjustment anxiety
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Each treatment plan is personalized to your specific needs, often addressing multiple areas to support your overall wellbeing. We integrate evidence-based treatments with cultural understanding and lifestyle medicine for comprehensive care.
Insurance & Payment Information
Out-of-network provider for maximum care flexibility
Detailed superbills for insurance reimbursement
HSA/FSA payments accepted
Payment required at time of service
Group program pricing structured for accessibility
Out-of-network provider for maximum care flexibility
FAQs
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