Online Holistic Depression Treatment For Women in California

You just want to be left alone at the end of the day.

Are you wanting to isolate yourself more and more? Or feeling as though you don’t recognize yourself anymore? The weight of depressive thoughts can dim the inner light and leave women feeling disconnected from their true selves, their loved ones, and the world around them. Moreover, the burden of societal expectations and gender roles can exacerbate feelings of guilt, shame, and self-doubt, amplifying the struggle to seek help.

Strong women get depressed.

You have prayed, charged your crystals, practiced your mantra, taken a vacation, but you still can’t get any peace. You don’t have to stop what your doing! Instead, let Bloom and Build Integrative Psychiatry work alongside you to treat depression.

Seeking Depression Treatment in California

At Bloom & Build Integrative Psychiatry, we aim to empower you on your journey to overcome depression. By providing a safe and compassionate space, we cultivate a supportive environment where you can find relief from depression symptoms. Through personalized treatment plans, which may include therapy, medication management, and holistic modalities, we help you tap into your strength, foster resilience, and create a new narrative for your life. Let’s work together to build a life that is not held back by depression.

What are the Symptoms of Depression?

The internal turmoil caused by depression can exacerbate emotional upheaval, robbing you of the peace and calm you long for. Persistent feelings of sadness, hopelessness, and depression can create a disruptive cycle that traps you within a bleak existence. Sleep disturbances, irritability, and difficulty concentrating serve as constant reminders of the battle you face each day, extending the agony of this silent suffering.

Symptoms of Depression

  • Irritability

  • Thinking About Death

  • Difficulty Concentrating

  • Insomnia

  • Feeling Sad

  • Feeling Tense

  • Suicidal Thoughts

  • Crying Episodes

  • Shame or Guilt

  • Low Energy

What is getting in your way of beginning depression treatment?

At Bloom & Build Integrative Psychiatry, we understand the challenges that come with depression and prioritize providing effective treatment options for our patients. We offer a comprehensive approach to treatment, which includes personalized therapy sessions, medication management when necessary, and various holistic interventions such as mindfulness and stress reduction techniques. Our compassionate and experienced professionals create a safe and supportive space for individuals to openly discuss their concerns, identify underlying causes, and develop resilience and coping skills to better manage their depression. If you or a loved one is in need of a psychiatrist then give us a call today.

Our Approach to Depression Treatment in California

Our treatment approach acknowledges the interconnectedness of the mind, body, and spirit. This approach combines conventional psychiatric interventions with complementary therapies such as mindfulness, nutrition, exercise, and herbal supplements. It emphasizes treating the root causes of mental health disorders rather than solely focusing on symptom management.

At Bloom & Build Integrative Psychiatry we recognize that each individual has unique needs and we aim to create personalized treatment plans that address all aspects of an individual's well-being. By combining evidence-based treatments with alternative therapies, we offer a more holistic and patient-centered approach to mental health care.

We believe in minimizing medications and take the time to assess your past medical history as well. You will walk away knowing the risks and benefits of each treatment modality whether it be therapy, medication, or complementary medications such as nutritional or herbal supplements.

Do any of these practices interest you?

  • Nutritional Interventions

  • Herbal Supplementation

  • Mind-Body Practices

  • Therapy (e.g. CBT, Solution Focused Therapy)

  • Medication

  • Referrals for Acupuncture/Massage

What to Expect

A 60-90 minute appointment

  • Reviewing your concerns, lifestyle, past history, and strengths

  • Discussing possible diagnosis

  • Discussing treatment options

    • Nutritional & Herbal Supplementation

    • Therapy

    • Mind-Body Practices

    • Medications

    • Lifestyle Modifications

Black woman covering her face with her hands.

Do you have questions about depression treatment in California?

  • Initial Visit is $600 and follow up appointments are $300-425. The cost of supplements and herbs is not covered by your insurance. I use Fullscript which is an online supplement dispensary.

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Let’s Start with a phone call.